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food revolution- if your food

Food Revolution Summit- Free Online Event

  Join me for the food revolution summit- free online event. I have been concerned with food and the planet for as long as I can remember being. Yes, that long. I have been saying it for years now and I have friends joining me in saying it, like Danan Whiddon, "There is a FOOD REVOLUTION … Read more....

How to Cook Brown Rice Quickly

How to cook brown rice quickly without using a microwave seems to give people  difficulty preparing the  brown rice and having it turn out decently, considering that it can be more temperamental than white rice. There are also many various means to prepare it. It takes about 35 mins from when … Read more....

Omega Juicer Review – New Orleans Gluten Free Girl Juicer Review

  Omega Juicer Review - New Orleans Gluten Free Girl Juicer Review is a must read if you are going to improve your health and add to your kitchen arsenal for healthy living!!! Let me share my story with you and tell YOU and tell you how much I LOVE, LOVE, LOVE my Omega Juicer. I started … Read more....

Gluten Free Sweet Potato Pancake Recipe

    Sweet potatoes make and excellent breakfast that is both healthy and easy. That makes it a winner in my book. These take no time at all and I use whatever sweet potato that I have left over. I usually bake extra and use them for pancakes.   For this recipe and all … Read more....

Traditional Gluten Free Oats

Traditional gluten free oats can be a great breakfast option. Preparing steel cut gluten free oats traditionally is simple and really makes for a quick, healthy, nutritious meal for the morning rush. With a little preparation and planning breakfast can be nutritious and easy. I use Bobs Red Mill and … Read more....

rice lentils and olive salad

Rice, Lentil and Olive Salad, Oh My!

  Rice, Lentil and Olive Salad, Oh My! I might be in heaven. No really, I have gotten this amazing recipe from a good friend and fellow blogger, Shirley Plant. If you have never heard of her- you might be snowed in somewhere, LOL. She has been gracious enough to share some of her recipes … Read more....

Peace of Mind Through Health

Peace of Mind Through Healthy Living

  There is peace of mind through healthy living and I have found it. It wasn't easy and I will admit it was quite the struggle but it came in my life through a way I would have never guessed. In my mid thirties I went though what might have been the most tumultuous period I could imagine. … Read more....

Recipe Favorites:

Photo courtesy of Library of Congress, CC, Flickr
Photo credit: Wikipedia
Making whey
Yummy Healthy Homemade Organic Brown Rice Milk
Gluten Free, All Natural, Organic, Home Made Cough Syrup That Works
Gluten Free Dairy Free Home Made Organic Heavy Cream
Photo courtesy Flickr
Gluten Free Black Bean Fudge with Coconut Oil