Featured Posts:

Food Revolution Summit- Free Online Event
Join me for the food revolution summit- free online event. I have been concerned with food and the planet for as long as I can remember being. Yes, that long. I have been saying it for years now and I have friends joining me in saying it, like Danan Whiddon, "There is a FOOD REVOLUTION … Read more....
How to Cook Brown Rice Quickly
How to cook brown rice quickly without using a microwave seems to give people difficulty preparing the brown rice and having it turn out decently, considering that it can be more temperamental than white rice. There are also many various means to prepare it. It takes about 35 mins from when … Read more....
Omega Juicer Review – New Orleans Gluten Free Girl Juicer Review
Omega Juicer Review - New Orleans Gluten Free Girl Juicer Review is a must read if you are going to improve your health and add to your kitchen arsenal for healthy living!!! Let me share my story with you and tell YOU and tell you how much I LOVE, LOVE, LOVE my Omega Juicer. I started … Read more....
Gluten Free Sweet Potato Pancake Recipe
Sweet potatoes make and excellent breakfast that is both healthy and easy. That makes it a winner in my book. These take no time at all and I use whatever sweet potato that I have left over. I usually bake extra and use them for pancakes. For this recipe and all … Read more....
Traditional Gluten Free Oats
Traditional gluten free oats can be a great breakfast option. Preparing steel cut gluten free oats traditionally is simple and really makes for a quick, healthy, nutritious meal for the morning rush. With a little preparation and planning breakfast can be nutritious and easy. I use Bobs Red Mill and … Read more....

Rice, Lentil and Olive Salad, Oh My!
Rice, Lentil and Olive Salad, Oh My! I might be in heaven. No really, I have gotten this amazing recipe from a good friend and fellow blogger, Shirley Plant. If you have never heard of her- you might be snowed in somewhere, LOL. She has been gracious enough to share some of her recipes … Read more....

Peace of Mind Through Healthy Living
There is peace of mind through healthy living and I have found it. It wasn't easy and I will admit it was quite the struggle but it came in my life through a way I would have never guessed. In my mid thirties I went though what might have been the most tumultuous period I could imagine. … Read more....
New Orleans Gluten Free Girl
New Orleans Gluten Free Girl, Sherry Fredley, is a full time food advocate with a passion for optimal health through traditional, gluten free nutrition. Believing that “Gluten Free Living For Everyone,” is the way to be, she overcame Celiac Disease through self diagnosis, trial, error and research. Having tried a myriad of diets, using herself and her family as guinea pigs, she gained immeasurable health knowledge through her lifelong fascination with food and nutrition. That, combined with her heart to help, is the driving force in her effort to raise food awareness, and help those struggling with health and nutrition to go gluten free and realize their ultimate, optimal health. [Read More …]











